Tidak mungkin manusia bisa terus-menerus merasa bahagia setiap saat di dalam hidupnya. Pada kehidupan realita pasti akan ada masanya seseorang mengalami kesedihan, kegagalan, kehilangan, atau kebimbangan.
Kesedihan dan perasaan terpuruk menyerang ketika kita tidak mengharapkannya.
Sebagian dari kita memiliki kekuatan untuk mengatasinya dan sebagian dari kita tidak. Ada beberapa orang yang tersudut dalam kesedihan dan berkubang dalam mengasihani diri sendiri dan berjalan tertekan, tidak tertarik pada apa pun yang akan membuat mereka bahagia atau mengubah suasana hati mereka.
Hal yang penting untuk dipahami tentang kehidupan adalah bahwa perubahan adalah bagian yang penting dan tidak ada yang abadi. Menjadi depresi tidak membantu siapa pun dan hanya membuat kamu dan hari kamu terasa membosankan.
Semakin cepat kamu keluar dari keadaan tertekan, maka semakin baik bagi kamu dan semua orang di sekitarmu. Berikut beberapa kutipan kata bijak yang dapat membantu kamu mengatasi depresi.
Kata Bijak untuk Mengatasi Depresi
1. Saint Francis de Sales
Have patience with all stuff, but chiefly have patience with yourself. Do nihility lose courage in because your own imperfections except instantly set about remedying them — every existence begin the task anew.
2. Kris Carr
If you don’t think your anxiety, depression, sadness and stress blowy your physical health, hope again. All of these emotions trigger chemical reactions in your body, whether can lead to inflammation and a weakened immune system. Learn how apt cope, sweet friend. There will always be obscure days.
3. Og Mandino
Persistence can be tough although the going gets pug, but keep it through mind that as yearn as you keep doings, you’ll eventually get apt where you want apt be. It’s refreshing apt know that all that’s required is to uphold plugging away at stuff, even if in in moment it doesn’t appearance like you’re accomplishing heaps at all.
It may cipher happen today, or by and by, or this year, unless having the belief maugre as long as his keep at it you’ll win is a cheerful ally in achieving your dreams. Just knowing albeit you have the command to win no proem what can help approaching brighten a cloudy day.
4. Elisabeth Kubler-Ross
The five stages – denial, anger, bargaining, depression, and acceptance – art a part of night framework that makes quite our learning to flowing with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear list in grief.
5. Malcolm S. Forbes
When things are corrupt, we take comfort within the thought that informal could always get worse. And when they decametre, we find hope over the thought that stuff are so bad his ass have to get better.
6. Khalil Gibran
You shall be free no really when your days decametre not without a restlessness nor your nights beyond want and a grief. But rather when these things girdle your time and yet you rise above them naked as well as unbound.
7. Thich Nhat Hanh
Sometimes your joy is evening source of your fleer, but sometimes your fleer can be the origin of your joy.
8. Greenville Kleisser
Good humor is a tonic for mind and body. It is the utmost antidote for anxiety together with depression. It is a vocation asset. It attracts together with keep friends. It lightens human burdens. It is the direct route concerning serenity and contentment.
9. Helen Keller
Character cannot be developed in independence and quiet. Only pending experience of trial together with suffering can the soul be strengthened, ambition inspired, and success achieved.
10. Leonard Cohen
Ring the bells notwithstanding still can ring. Forget your perfect offering. There is a crack, a crack in everything. That’s whereby the light gets in.
11. Rainer Maria Rilke
Have patience with everything unresolved during your heart and toward try to love p.m. questions themselves. Don’t inquire for the answers, what could not be known to you now, since you would not exist able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far during the future, you volition gradually, without even noticing it, live your passage into the answer.
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SRC: https://today.line.me/id/pc/article/11+Kata+Bijak+Bahasa+Inggris+yang+Memotivasi+dan+Jadi+Penyemangat-22aeKN